Transform with Behold Retreats

Intro to "Discovery"

Stop Limiting Life's Possibility

You at Your Full Potential

What Brings you Purpose and Joy

Guided Self-Inquiry

Meditation & Affirmations

Meditation: Manifest Your Dreams

Affirmation: Guided "I AM" Affirmation Meditation

Prepare for your Coaching Session

1 Weekly Check Point: Discovery

Introduction to "Thoughts"

How to Unlock the Full Potential of Your Mind

Relating to Self

Where Do You Live - the Gap or the Gain?

How to be Your Own Coach

Meditation: Open Awareness

BONUS: A Complaint Free World

BONUS: The End of Suffering and the Default Mode Network

Prepare for your Coaching Session

2 Weekly Check Point: Thoughts

Introduction to "Emotions"

Letting Go

Learning to Let Go

Proactive: Releasing Emotions From the Past

Meditation: Release Supressed Emotions

Sedona Method

The Sedona Method Movie

As it Arises: Managing Emotional Triggers

Preparing for Your Retreat

BONUS: Meditation/Programming: Everything is Working to my Advantage

BONUS: Realizing Samadhi

BONUS: Samadhi the Movie - Part 1

BONUS: Samadhi the Movie - Part 2

Prepare for your Coaching Session

3 Weekly Check Point: Emotions

Your Retreat!

Introduction to "Alignment"

Giving "Permission"

Writing Your Permission Slips

Boundaries

The Wheel of Consent

The Joy of Forgiveness

Meditation: Forgiveness

Prepare for your Coaching Session

5 Weekly Check Point: Alignment

Introduction to "Commitment"

Future Self

Rocks, Pebbles & Sand

The 5 Life Regrets

The 100% Rule

Clear & Committed

Bonus: Committing for whatever you want

Meditation: self love power up

Prepare for your Coaching Session

6 Weekly Check Point: Commitment

Introduction to "Manifestation"

Manifestation 101

Why you're not manifesting

It's Done. Confidence in the Unseen Reality

Thinking Fourth Dimensionally

Answered Prayer

Meditation: Large Sums of Money

Bonus: Reality Transurfing

Prepare for your Coaching Session

7 Weekly Check Point: Manifestation